Description
A quick and healthy snack made with whole-wheat bread, peanut butter, and banana slices.
Ingredients
Scale
- 1 slice whole-wheat bread
- 1 tbsp peanut butter
- ½ small banana (sliced)
- ground cinnamon to taste (optional)
Instructions
- Toast the bread in a toaster.
- Spread the toast with peanut butter.
- Top with banana slices.
- Sprinkle with cinnamon (if using) and serve.
Notes
- This recipe is simple and can be customized with additional toppings like honey or nuts.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Snack
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 3g
- Sodium: 140mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg