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Easy Spinach Cottage Cheese Flagels (Flat Bagels) First Image

Cottage Cheese Spinach Discs


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  • Author: Recipe Author
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These Cottage Cheese Spinach Discs are a delicious and healthy treat, perfect for a snack or a light meal.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup fresh spinach, chopped
  • 1 egg
  • 1 cup all-purpose flour (or whole wheat flour)
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon garlic powder (optional)
  • 1 tablespoon olive oil (for brushing)
  • Sesame seeds or Everything Bagel seasoning (optional, for topping)

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine cottage cheese, chopped spinach, and egg; mix until well combined.
  3. In a separate bowl, whisk together flour, baking powder, salt, and garlic powder (if using).
  4. Add the dry ingredients to the wet mixture and stir until a sticky dough forms.
  5. Divide the dough into 4 equal portions, flatten each into a disc, and poke a hole in the center.
  6. Brush the tops with olive oil and sprinkle with sesame seeds or Everything Bagel seasoning.
  7. Bake for 20–25 minutes, or until golden brown and cooked through.
  8. Let them cool slightly before serving.

Notes

  • These discs can be served warm or at room temperature.
  • They can be stored in an airtight container for a few days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 disc
  • Calories: 120
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg