Description
A refreshing and wholesome smoothie made with milk, fruits, and yogurt.
Ingredients
Scale
- 1 cup milk of choice
- 1 cup frozen pineapple
- 1 frozen banana
- ¼ cup yogurt of choice
Instructions
- Add all ingredients to a high-powered blender: milk, pineapple, bananas, and yogurt.
- Blend until smooth, making sure no chunks remain.
- Pour into two cups and enjoy!
Notes
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- Prep Time: 5 minutes
- Category: Drinks
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 20g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg