Description
Roasted Garlic Parmesan Cauliflower is a healthy and delicious side dish that combines the rich flavors of roasted garlic and Parmesan cheese with the nutritious benefits of cauliflower.
Ingredients
Scale
- 1 large head cauliflower, cut into florets
- 3 tbsp olive oil
- 1/4 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 1 tsp paprika
- Salt and black pepper to taste
- 1 tbsp chopped parsley
- Juice of 1/2 lemon (optional)
Instructions
- Preheat oven to 425°F and line a baking sheet with parchment paper.
- Toss cauliflower florets with olive oil, garlic, paprika, salt, and pepper.
- Spread evenly on the baking sheet and roast for 25 minutes, flipping halfway.
- Sprinkle Parmesan cheese during the last 5 minutes of roasting for extra crispness.
- Remove from oven, garnish with fresh parsley, and drizzle with lemon juice if desired.
- Serve hot as a side dish or healthy snack.
Notes
- For a vegan option, omit the Parmesan cheese or use a dairy-free alternative.
- Adjust the seasoning according to your taste preferences.
- This dish pairs well with grilled meats or can be enjoyed on its own as a snack.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg