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Italian Penicillin Soup Recipe First Image

Garlic Ginger Chicken Thighs


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  • Author: Chef John
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Succulent boneless chicken thighs cooked with fresh ginger, garlic, and a medley of vegetables, creating a flavorful and hearty dish.


Ingredients

Scale
  • 4 pieces boneless chicken thighs or breasts
  • 3 cloves garlic, minced
  • 1 inch fresh ginger, thinly sliced
  • 1 leek or onion, sliced
  • 2 carrots, diced
  • 2 stalks celery, chopped
  • 4 cups chicken broth
  • 1 lemon, zested and juiced
  • 1/4 cup fresh herbs (parsley, rosemary, thyme)
  • 2 tablespoons prepared or fresh horseradish
  • 2 tablespoons olive oil
  • to taste salt and pepper

Instructions

  1. Sauté garlic, ginger, and leeks in olive oil until fragrant.
  2. Add carrots and celery and cook briefly to soften.
  3. Add sliced chicken and cook until lightly browned.
  4. Pour in broth and simmer gently until flavors develop.
  5. Stir in lemon and horseradish, then season to taste.
  6. Finish with fresh herbs before serving.

Notes

  • For extra flavor, marinate the chicken in lemon juice and herbs for a few hours before cooking.
  • Serve with rice or crusty bread to soak up the broth.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 piece
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 120mg